Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese Recipe : Tyler Florence : Food Network:
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Monday, March 30, 2015
Friday, February 6, 2015
Gluten free fish fry
1 cup of chickpea/garbanzo bean flour
1/4 cup of rice flour
1 egg
1 cup of water
1/4 tsp baking soda
1/4 tsp Cayenne
1 tblspn Paprika
1 tsp Salt
1 tsp Pepper
1 tsp garlic powder
Heat container of canola oil to 190 degrees. I think I used some smarter balance oil that said it was healthier.
Dip the cod, shrimp (cleaned and peeled), and calamari (cleaned and cut).
Slowly drop into the oil in the pot. The shrimp and calamari only take a few minutes. Leave the cod in for about 7-8 minutes.
Remove and place on paper towel. Sprinkle with parsley or cilantro.
Serve with Sriracha, Sriracha mayo, or with tarter sauce (mayo, sweet relish, lemon, salt and pepper).
References
http://allrecipes.com/recipe/beer-batter-fish-made-great/
http://www.saveur.com/article/recipes/bhajiya-fried-chickpea-battered-potatoes
Tuesday, January 13, 2015
Tanya's Slow Cooker Cajun Red Beans and Dirty Rice
3 cans of beans or 1 pound dry kidney beans
1/4 cup olive oil
2 bay leaves
1/2 teaspoon cayenne pepper
1 teaspoon dried thyme
1/4-1 tsp teaspoon dried sage (out)
1 tablespoon dried parsley

Rinse beans, and transfer to a large pot with 4 cups chicken broth. (Note, if you use dry beans they needed to soak over night and add a simmer for 2 1/2 hours before adding sausage).
Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low.
Meat -->
Add sausage, and cook until browned, 8 to 10 minutes.
Stir cooked sausage into beans and vegetables.
Add beef, and cook until browned, 8 to 10 minutes.
Rice -->
Add 2 cups of brown rice
Boil and simmer -->
Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
Add broth as needed until rice is cooked. Next time, I might add cooked rice or have the rice separate. It ended up taking about 6 hours total for the rice to get soft. Plenty more broth than I thought.

*Make your own cajun seasoning, http://allrecipes.com/recipe/cajun-spice-mix-2/
*Option, cook rice separately. Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
References:
http://www.louisianacookin.com/slow-cooker-red-beans-rice/
http://allrecipes.com/recipe/authentic-louisiana-red-beans-and-rice/
http://www.livestrong.com/article/458453-how-to-cook-rice-in-a-slow-cooker/
http://allrecipes.com/Recipe/Cajun-Dirty-Rice/Detail.aspx?event8=1&prop24=SR_Thumb&e11=dirty%20rice&e8=Quick%20Search&event10=1&e7=Home%20Page&soid=sr_results_p1i10
http://allrecipes.com/Recipe/Cajun-Dirty-Rice/Detail.aspx?event8=1&prop24=SR_Thumb&e11=dirty%20rice&e8=Quick%20Search&event10=1&e7=Home%20Page&soid=sr_results_p1i10
1/4 cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
1 tablespoons minced garlic
2 stalks celery, chopped
1/2 teaspoon cayenne pepper
1 teaspoon dried thyme
1/4-1 tsp teaspoon dried sage (out)
1 tablespoon dried parsley
1 teaspoons salt
Optional:
1 teaspoon Cajun seasoning (see recipe below or just add some paprika, oregano, red pepper flakes, etc to your recipe)
1 tablespoon firmly packed light brown sugar or 1/2 tsp molasses and 1/2tsp stevia
1 teaspoon hot sauce, such as Tabasco or sriracha
1 teaspoon cracked black peppercorns
1 teaspoon cracked black peppercorns
1 can of chilles
6+ cups chicken broth or water
1/2 pound andouille sausage (3 links), sliced (Whole Foods has turkey andouille)
1/2 pound of ground beef
1/2 pound of shrimp
1/2 pound of shrimp
1/2 grilled chicken
In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
Rinse beans, and transfer to a large pot with 4 cups chicken broth. (Note, if you use dry beans they needed to soak over night and add a simmer for 2 1/2 hours before adding sausage).
Stir cooked vegetables into beans.
Meat -->
Add sausage, and cook until browned, 8 to 10 minutes.
Stir cooked sausage into beans and vegetables.

Stir cooked beef into beans, veggies, and sausage.
Add 2 cups of brown rice
Boil and simmer -->
Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
Add broth as needed until rice is cooked. Next time, I might add cooked rice or have the rice separate. It ended up taking about 6 hours total for the rice to get soft. Plenty more broth than I thought.

*Make your own cajun seasoning, http://allrecipes.com/recipe/cajun-spice-mix-2/
*Option, cook rice separately. Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
References:
http://www.louisianacookin.com/slow-cooker-red-beans-rice/
http://allrecipes.com/recipe/authentic-louisiana-red-beans-and-rice/
http://www.livestrong.com/article/458453-how-to-cook-rice-in-a-slow-cooker/
http://allrecipes.com/Recipe/Cajun-Dirty-Rice/Detail.aspx?event8=1&prop24=SR_Thumb&e11=dirty%20rice&e8=Quick%20Search&event10=1&e7=Home%20Page&soid=sr_results_p1i10
http://allrecipes.com/Recipe/Cajun-Dirty-Rice/Detail.aspx?event8=1&prop24=SR_Thumb&e11=dirty%20rice&e8=Quick%20Search&event10=1&e7=Home%20Page&soid=sr_results_p1i10
Monday, January 12, 2015
Gluten Free Fudgy Molasses Brownies - Crosby's Molasses
To try -- shopping list...
1 cup dark chocolate chips or coarsely chopped bittersweet chocolate
½ cup butter, cut into pieces
1/4 cup Crosby’s Fancy Molasses
2 large eggs
1 cup sugar (can be reduced to 2/3 cup)
1 teaspoon vanilla extract
1/2 teaspoon xanthan gum
2 Tbsp. unsweetened cocoa powder
1/4 teaspoon fine salt
1/2 tsp. baking powder
1 cup brown rice flour
Gluten Free Fudgy Molasses Brownies - Crosby's Molasses:
'via Blog this'
1 cup dark chocolate chips or coarsely chopped bittersweet chocolate
½ cup butter, cut into pieces
1/4 cup Crosby’s Fancy Molasses
2 large eggs
1 cup sugar (can be reduced to 2/3 cup)
1 teaspoon vanilla extract
1/2 teaspoon xanthan gum
2 Tbsp. unsweetened cocoa powder
1/4 teaspoon fine salt
1/2 tsp. baking powder
1 cup brown rice flour
Gluten Free Fudgy Molasses Brownies - Crosby's Molasses:
'via Blog this'
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