Black beans and shrimp

Made without any added oil, butter, or fat, and still yummy.

Chicken broth (enough to generously cover the bottom of the pan), garlic (teaspoon of chopped, minced), onion chopped (1 medium sized), peppers chopped (1 medium sized), chili powder (teaspoon), salt (kosher, ground (teaspoon) - saute, 5 minutes

Blackbean (1 can), diced tomatoes (2 tomatoes or 1 can - I used a can of organic diced tomatoes), corn (1 can or bag), chicken broth (3 cups) - add, bring to a boil, then simmer on low for 20 minutes

Shrimp (and Talapia) 1.0-1.5 lbs, cook for 5 more minutes until shrimp is pink

Rice, 1 cup minute rice, once complete (or leave the rice out for more of a soup)

Adapted from:
http://www.tasteofhome.com/recipes/shrimp-and-black-bean-soup